Group Yoga & Pilates
Sia lo yoga che il pilates sono esercizi che sembrano a basso impatto e che possono essere eseguiti su un tappetino, in realtà sono allenamenti completamente diversi, vieni a provarli !!!
Intensity
Medium
Feel
Empowered
Group
4-14 People
Price
25$/mo – 3 workouts
Time
45 min
Dates
Mon, Wed, Fri
Class Benefits
Questo corso di gruppo è rivolto a uomini e donne interessati a un’esperienza di Pilates e Yoga. Il Pilates è sicuro e riabilitativo per persone con mal di schiena, artrite, osteoporosi, scoliosi e flessibilità limitata.
Meet the coaches
what to bring
with you
- Reusable water bottle
- Headphones
- Comfy workout clothes
- Clean and comfortable shoes
- Compact microfiber towel
- Shower Essentials
Gemma L.
4.5/5
I really enjoy training with F7 Fitness Trainers. They bring a tone of knowledge and professionalism to every workout and pushe me everyday to acheive the best possible results in my offseason conditioning, to help bring my game to the next level!
Jamie S.
4.5/5
There are many personal trainers, but few personal trainers who have as vast an amount of specialized & diverse training, knowledge, experience sensitivity & dedication to their clients as F7. I have been with them for 5 years, for a good reason.
Anna K.
4.5/5
Everyone is so encouraging and they modify everything for your fitness level. They also have a ton of class time for you to pick from during the week. I would definitely recommend F7 Club. Thank you!
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